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Services
1 on 1 Coaching
1:1 coaching sessions are tailored interactions between a coach and client, focused on achieving your personal and professional aspirations. This personalized approach ensures you receive constructive feedback, boosting confidence and ensuring accountability, tailored to your unique needs and challenges.
1 x 50 mins | $100
Couple Coaching
Couples coaching is a collaborative process that involves working to improve and strengthen the relationship between partners. During these sessions, couples explore their communication styles, identify challenges, and develop strategies to enhance their connection and resolve conflicts constructively.
1 x 50 mins | $120
All new clients receive a complimentary 50 minute exploration appointment to review your goals and set our work up for success.
**packages are available for clients interested in weekly sessions for monthly and quarterly time frames. Interested? Just ask!
Do you have any questions before getting started?
Additional Services
Groups
A safe, confidential and collaborative environment where we come together to acquire new skills, by learning from each other's experiences. I encourage interaction, discussion, and mutual support among participants.
Speaking
I am available for live and online events tailored to your audience, typically focused on topics related to mental health, trauma awareness, motivation, resilience, leadership and organization culture.
Upcoming Events
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Stay Tuned!
“Working with Kirsten allowed me to find my path to mental wellness and personal success. Her ongoing support has been a vital aspect to my healing journey in conjunction with therapy.”
— MARIN Z., COACHING CLIENT