Welcome to a space where change begins…
Here growth and healing take center stage.
Let's navigate this together, unlock new possibilities, and reach the change you envision for yourself.
Trauma Informed Coach
Modalities include:
Traditional ICF Coaching
Inner Dynamics (Parts Work)
NLP - Neuro-Linguistic Programming
Coming Soon: Hypnotherapy
Services
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1 on 1 Coaching
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Family Coaching
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Groups & Classes
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Speaking
What is Coaching?
Life coaching is a client-centered approach that can help individuals address a wide range of challenges and symptoms in your personal and professional life. While life coaches are not trained to provide therapy or medical advice, they can assist clients in developing strategies and solutions for improving their overall well-being.
Coaching is Not
Therapy
Medical Evaluation or Diagnosis
Mental Health Treatment
Reimbursable by Insurance or FSA/HSA
Faith Crisis?
In addition to addressing life challenges and transitions in general, life coaching services can also be beneficial to support those in a faith crisis.
Many individuals experience profound negative and long-lasting effects from their experiences in religious communities, which can be detrimental to your mental and emotional well-being. Life coaching services for faith crisis are designed to empower individuals to overcome the painful impacts of harmful experiences, reclaim their sense of self and worthiness, and move forward in a way that aligns with their personal values and well-being.
I’m Kirsten,
My mission is to support you in creating your path to recovery.
This will look different for you than it will for anyone else, and that’s good. Because this journey is all about you exploring options available to you, and finding what it is means to live authentically, and to create a life you love.
I highly recommend Kirsten as a coach. She is a great listener and remains fully focused on the client, creating an environment where I felt truly understood and safe to share my experiences. Kirsten never imposes her own agenda and maintains a non-judgmental stance, which allowed me to make significant shifts and take meaningful action. Her empathetic and client-centered approach fosters a trusting atmosphere that supports personal growth and development. Working with Kirsten has been really transformative. ~ S.T.
Working with Kirsten allowed me to find my path to mental wellness and personal success. Her ongoing support has been a vital aspect to my healing journey in conjunction with therapy. ~ Marin
It is a pleasure to work with Kirsten. She is warm, compassionate, thoughtful and respectful. She has a strong analytical and creative mind, which she pairs with a large coaching tool kit to help me get the most out of each session. Kirsten always has multiple strategies to address an issue, and I find our sessions to be engaging, energizing and self-empowering. ~ Dawn